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Her Perfect Pregnancy

A Nutritionist's Guide to Pregnancy

Pregnancy is the time in your life when nutrient intake and lifestyle choices directly affect another person. This dietician-designed nutrition plan guides you through each stage of your pregnancy-from first, second, and third trimester through postpartum-and a preconception fertility section if you are trying to get pregnant. It is a complete, interactive, downloadable package designed to give you a healthy pregnancy and your baby a strong start in life.

You will receive:
  • Detailed Nutrition and Meal Plans for
    • Each Trimester
    • Preconception Fertility
    • Postpartum
  • Best Choice Pregnancy Food List
  • Optimum Meal Combinations
  • Chef-Designed Recipes
  • Allergen Substitution List