Everyday wellness made attainable

nutrition plans personalized to fit you for life

Feel well everyday and age on your own terms

Proper nutrition and certain lifestyle changes offer immediate results: optimum weight, increased energy, reduced free radicals to lower disease exposure and inflammation, strengthened immune system, improved gut bacteria, lessened anxiety, deeper sleep and anti-aging

Rejuvenate your body, mind and spirit and start your journey to heal

Meet the Founder

Work with Linda

Voted Best Nutritionist in the Milford Region 2024

Nutrition Your Way

Certified Clinical Nutritionist Designed Plans

Choose between predesigned wellness plans or a personalized plan designed just for you

predesigned wellness plan

Her Signature

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★★★★★

This was the perfect plan for me. It guided me into a better health routine with simple habit changes. I quickly reached my goal weight, feel more energetic, getting that skin glow, sleeping deeper and oh the compliments!

Anne V.

predesigned prenatal plan

Her Prenatal

Download Your Plan

work 1-1 with our nutritionist

Personalized Nutrition and Lifestyle Package

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A whole body approach to wellness

My plans help you to achieve full body wellness—combining the practices of functional nutrition, exercise, meditation, natural remedies, non-toxic lifestyle choices, and more.

Personalized Nutrition and Lifestyle Package

Looking for 1-1 support to manage health issues and concerns? Together, we will work on relieving your symptoms, curing your specific issues, and achieving your goals.

weight loss and increased energy

The results you can expect

reduced anxiety

The results you can expect

improved gut bacteria

The results you can expect

strengthened immune system

The results you can expect

deeper sleep and healing

The results you can expect

See what my amazing affiliates and clients have to say

Linda is very knowledgeable and encouraging. In addition to developing a plan for me that targeted my unique nutrition needs, she also helped me to make important lifestyle changes towards improving my overall health. It is eye-opening how much there is that is not taught in medical school and how many people are suffering from illnesses that are not yet able to be explained through conventional medicine. It is great that there are professionals like her who are able to help people through nutrition.

Dr. Elaine Burke

Hellman Health has helped my patients realize their dreams with marked support.

Dr. Miriam Sivkin

I have been referring my patients to Linda for several years now. Her nutrition plans and counseling are ideal not only for weight, disease, gut, and thyroid management but also for skincare. As a clinical nurse and manager of an aesthetic center, I see the correlation of proper nutrition and great skin. The top macro and micronutrients for collagen and elastin is the key to anti-aging. Knowing what to eat and maintaining a healthy gut balance will keep you looking amazing and Linda shows you how. Her new telehealth platform lets you download your plan in an easy way, one of the first in her field to offer this.

Christine B., RN

I really needed help with my energy levels. With a full time career and a family, the plan I received provided me with a personal assessment, a list of top energy foods and recipes, and ways to easily incorporate lifestyle changes into my busy life. I also did two counseling sessions with Linda which really helped me stay on track. Linda has a caring and gentle manner with great listening skills. She explained the why to things so I could visualize what to do and how to stay with it. I feel so energized and healthy, now I tell everyone they could benefit from personalized nutrition counseling.

Rachael F.

Working with Clinical Nutritionist, Linda Hellman, has been a great experience, she was willing to listen to all of my concerns and tailor the nutrition plan to my needs and goals. Everything was super easy to use in the plan and each session with her was not only a nutrition class but also great therapy! Always left the appointment feeling better emotionally and mentally.

Julia C.