Everyday wellness made attainable
Everyday wellness made attainable
nutrition plans personalized to fit you for life
Feel well everyday and age on your own terms
Proper nutrition and certain lifestyle changes offer immediate results: optimum weight, increased energy, reduced free radicals to lower disease exposure and inflammation, strengthened immune system, improved gut bacteria, lessened anxiety, deeper sleep and anti-aging
Rejuvenate your body, mind and spirit and start your journey to heal
Meet the Founder
"I started Hellman Health to help my patients find a balance of physical and emotional well-being using simple, effective and functional nutrition and lifestyle techniques that can be easily incorporated into everyday life.
Personalized plans and counseling are always available by appointment and now, after 15+ years of successfully counseling and designing personalized plans in-office, I have compiled the data and research of what really works into downloadable self-guided plans. Invest in your health for yourself and for your loved ones who depend on you."
Linda Hellman, BSNS CCN
Voted Best Nutritionist in the Milford Region 2024
2nd year in a row!
Thank you for all of the votes of confidence - my affiliates and doctors I work with, my patients and all of my friends and supporters. As a certified nutritionist, my success is your success! ~ Linda
Give her the gift of health this holiday season
Self-care nutrition and lifestyle plans she can easily download and skincare sets delivered to her doorstep.
Nutrition Your Way
Certified Clinical Nutritionist Designed Plans
Choose between predesigned wellness plans or a personalized plan designed just for you
predesigned wellness plan
Her Signature
Nutritionist-designed, anti-inflammatory downloadable package based on the biochemistry of your body to guide you into a lifetime of optimum health and well-being.
Download the plan that has helped hundreds of women achieve all of their wellness goals.
predesigned prenatal plan
Her Prenatal
Nutritionist and OB/GYN-developed downloadable package designed to boost fertility, give you a healthy pregnancy and your baby a strong start in life.
Download the plan with proven results for fertility and beyond.
work 1-1 with our nutritionist
Personalized Nutrition and Lifestyle Package
Looking for 1-1 support to manage health issues and concerns? Together, we will work on relieving your symptoms, curing your specific issues, and achieving your goals.
Work with our certified clinical nutritionist and her personalized approach to develop a targeted, integrative plan for you.
You will achieve full body wellness combining the practices of functional nutrition based on the biochemistry of your body, your personalized nutrition needs, and proven disease management techniques.
A whole body approach to wellness
My plans help you to achieve full body wellness—combining the practices of functional nutrition, exercise, meditation, natural remedies, non-toxic lifestyle choices, and more.
Personalized Nutrition and Lifestyle Package
Looking for 1-1 support to manage health issues and concerns? Together, we will work on relieving your symptoms, curing your specific issues, and achieving your goals.
weight loss and increased energy
weight loss and increased energy
The results you can expect
reduced anxiety
reduced anxiety
The results you can expect
improved gut bacteria
improved gut bacteria
The results you can expect
strengthened immune system
strengthened immune system
The results you can expect
deeper sleep and healing
deeper sleep and healing
The results you can expect
See what my amazing affiliates and clients have to say
Linda is very knowledgeable and encouraging. In addition to developing a plan for me that targeted my unique nutrition needs, she also helped me to make important lifestyle changes towards improving my overall health. It is eye-opening how much there is that is not taught in medical school and how many people are suffering from illnesses that are not yet able to be explained through conventional medicine. It is great that there are professionals like her who are able to help people through nutrition.
Dr. Elaine Burke![]()
Hellman Health has helped my patients realize their dreams with marked support.
Dr. Miriam Sivkin![]()
I have been referring my patients to Linda for several years now. Her nutrition plans and counseling are ideal not only for weight, disease, gut, and thyroid management but also for skincare. As a clinical nurse and manager of an aesthetic center, I see the correlation of proper nutrition and great skin. The top macro and micronutrients for collagen and elastin is the key to anti-aging. Knowing what to eat and maintaining a healthy gut balance will keep you looking amazing and Linda shows you how. Her new telehealth platform lets you download your plan in an easy way, one of the first in her field to offer this.
Christine B., RN![]()
I really needed help with my energy levels. With a full time career and a family, the plan I received provided me with a personal assessment, a list of top energy foods and recipes, and ways to easily incorporate lifestyle changes into my busy life. I also did two counseling sessions with Linda which really helped me stay on track. Linda has a caring and gentle manner with great listening skills. She explained the why to things so I could visualize what to do and how to stay with it. I feel so energized and healthy, now I tell everyone they could benefit from personalized nutrition counseling.
Rachael F.![]()
Working with Clinical Nutritionist, Linda Hellman, has been a great experience, she was willing to listen to all of my concerns and tailor the nutrition plan to my needs and goals. Everything was super easy to use in the plan and each session with her was not only a nutrition class but also great therapy! Always left the appointment feeling better emotionally and mentally.
Julia C.![]()
