Welcome to
Personalized Nutrition

Everyday health for women, made simple.

Evidence-backed nutrition needs and lifestyle techniques for better living

Personalized nutrition plans

Certified nutritionist-designed plans personalized for your specific needs

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1:1 Counseling sessions

1:1 virtual sessions with our certified nutritionist

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Self-guided plans

Certified nutritionist-designed downloadable plans

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Linda Hellman BSNS CCN, Founder of Hellman Health

"I started Hellman Health to help my patients find a balance of physical and emotional well-being using simple and effective nutrition and lifestyle techniques that can be easily incorporated into everyday life.

Personalized plans and counseling are always available by appointment and now, after 15+ years of successfully counseling and designing personalized plans in-office, I have compiled the data and research of what really works into downloadable self-guided plans. Invest in your health for yourself and for your loved ones who depend on you."

See what our amazing clients have to say

Linda is very knowledgeable and encouraging. In addition to developing a plan for me that targeted my unique nutrition needs, she also helped me to make important lifestyle changes towards improving my overall health. It is eye-opening how much there is that is not taught in medical school and how many people are suffering from illnesses that are not yet able to be explained through conventional medicine. It is great that there are professionals like her who are able to help people through nutrition.

Dr. Elaine Burke

I have been referring my patients to Linda for several years now. Her nutrition plans and counseling are ideal not only for weight, disease, gut, and thyroid management but also for skincare. As a clinical nurse and manager of an aesthetic center, I see the correlation of proper nutrition and great skin. The top macro and micronutrients for collagen and elastin is the key to anti-aging. Knowing what to eat and maintaining a healthy gut balance will keep you looking amazing and Linda shows you how. Her new telehealth platform lets you download your plan in an easy way, one of the first in her field to offer this.

Christine B., RN

I really needed help with my energy levels. With a full time career and a family, the plan I received provided me with a personal assessment, a list of top energy foods and recipes, and ways to easily incorporate lifestyle changes into my busy life. I also did two counseling sessions with Linda which really helped me stay on track.  Linda has a caring and gentle manner with great listening skills. She explained the why to things so I could visualize what to do and how to stay with it. I feel so energized and healthy, now I tell everyone they could benefit from personalized nutrition counseling.

Rachael F.

Working with Clinical Nutritionist, Linda Hellman, has been a great experience, she was willing to listen to all of my concerns and tailor the nutrition plan to my needs and goals. Everything was super easy to use in the plan and each session with her was not only a nutrition class but also great therapy! Always left the appointment feeling better emotionally and mentally.

Julia C.