Feel well everyday and age on your own terms
Proper nutrition and certain lifestyle changes offer immediate results: optimum weight, increased energy, reduced free radicals to lower disease exposure and inflammation, strengthened immune system, improved gut bacteria, lessened anxiety, deeper sleep and anti-aging
Rejuvenate your body, mind and spirit and start your journey to heal
Meet the Founder
"I started Hellman Health to help my patients find a balance of physical and emotional well-being using simple, effective and functional nutrition and lifestyle techniques that can be easily incorporated into everyday life.
Personalized plans and counseling are always available by appointment and now, after 15+ years of successfully counseling and designing personalized plans in-office, I have compiled the data and research of what really works into downloadable self-guided plans. Invest in your health for yourself and for your loved ones who depend on you."
Linda Hellman, BSNS CCN
Voted Best Nutritionist in the Milford Region 2024
2nd year in a row!
Thank you for all of the votes of confidence - my affiliates and doctors I work with, my patients and all of my friends and supporters. As a certified nutritionist, my success is your success! ~ Linda
Give her the gift of health this holiday season
Self-care nutrition and lifestyle plans she can easily download and skincare sets delivered to her doorstep.
Nutrition Your Way
Certified Clinical Nutritionist Designed Plans
Choose between predesigned wellness plans or a personalized plan designed just for you
predesigned wellness plan
Her Signature
Nutritionist-designed, anti-inflammatory downloadable package based on the biochemistry of your body to guide you into a lifetime of optimum health and well-being.
Download the plan that has helped hundreds of women achieve all of their wellness goals.
predesigned prenatal plan
Her Prenatal
Nutritionist and OB/GYN-developed downloadable package designed to boost fertility, give you a healthy pregnancy and your baby a strong start in life.
Download the plan with proven results for fertility and beyond.
work 1-1 with our nutritionist
Personalized Nutrition and Lifestyle Package
Looking for 1-1 support to manage health issues and concerns? Together, we will work on relieving your symptoms, curing your specific issues, and achieving your goals.
Work with our certified clinical nutritionist and her personalized approach to develop a targeted, integrative plan for you.
You will achieve full body wellness combining the practices of functional nutrition based on the biochemistry of your body, your personalized nutrition needs, and proven disease management techniques.
A whole body approach to wellness
My plans help you to achieve full body wellness—combining the practices of functional nutrition, exercise, meditation, natural remedies, non-toxic lifestyle choices, and more.
Personalized Nutrition and Lifestyle Package
Looking for 1-1 support to manage health issues and concerns? Together, we will work on relieving your symptoms, curing your specific issues, and achieving your goals.