The Hellman Health Mission
Offer advanced health with personalized nutrition and lifestyle techniques, based on the biochemistry of the body.
Your body is made to win
When you have the right knowledge and tools, you have infinite capacity for change and healing.
Hellman Health Founder
Linda Hellman, BSNS CCN, Certified Clinical Nutritionist, Cognitive Behavioral Counselor, Licensed Chef, Founder of Hellman Health
Works extensively with doctors and specialists and successfully counseled thousands of patients in her own private practice.
Book a session with Linda to discuss your health concerns and goals and start feeling better immediately.
My Approach
My unique approach works with the biochemistry of your body to start reversing the issues you may already have and ward off potential diseases that may be brewing in your system.
Whether you choose a self-care plan or a personalized plan along with counseling, you will learn to modify your lifestyle by layering on new, positive habits to easily get you to your health goals.
You can expect immediate results of optimum weight and increased energy, reduced free radicals to lower disease exposure and inflammation, strengthened immune system, improved gut bacteria, lessened stress and anxiety, deeper sleep and healing, and aging on your own terms.
The Science
A balance between free radicals and antioxidants within your body is necessary for proper physiological function. If free radicals overwhelm the body's ability to regulate them, obesity, autoimmune disorders, diseases, or cancer will occur.
A free radical is an unpaired electron within your body that is looking for its pair. The more unpaired electrons, the more unstable your internal chemistry becomes, the more vulnerable you are to health issues.
My free radical therapy approach shows you the best way to pair foods, exercise, release pollutants and manage anxiety to reduce the oxidative stress that causes electrons to break apart. It will help you to start reversing the issues you may already have and ward off potential diseases that may be brewing in your system.