The Hellman Health Mission

Offer advanced health, one person at a time, with personalized nutrition.

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My Approach

A balance between free radicals and antioxidants within your body is necessary for proper physiological function. If free radicals overwhelm the body's ability to regulate them, obesity, autoimmune disorders, diseases, or cancer will occur.

A free radical is an unpaired electron within your body that is looking for its pair. The more unpaired electrons, the more unstable your internal chemistry becomes, the more vulnerable you are to health issues.

My free radical therapy approach shows you the best way to pair foods, exercise, release pollutants and manage anxiety to reduce the oxidative stress that causes electrons to break apart. It will help you to start reversing the issues you may already have and ward off potential diseases that may be brewing in your system.

You will feel better immediately-lose weight, increase energy, sleep deeper, reduce anxiety, lower your disease risks, heal physically and mentally, and age well.

Rejuvenate your body, mind and spirit and start your journey to healing.

Your body is made to win

When you have the right knowledge and tools, you have infinite capacity for change and healing.

A word from Hellman Health Founder, Linda Hellman

"I started Hellman Health to help my patients find a balance of physical and emotional well-being using simple and effective nutrition and lifestyle techniques that can be easily incorporated into everyday life.

Personalized plans and counseling are always available by appointment and now, after 15+ years of successfully counseling and designing personalized plans in-office, I have compiled the data and research of what really works into downloadable self-guided plans. Invest in your health for yourself and for your loved ones who depend on you."

Linda Hellman, BSNS CCN