Catch of the Day & Sauté

Northern Freshwater Pike. Lean, low calorie fish packed with high quality protein, essential oil omega 3 fatty acids, and vital micronutrients like vitamin D, vitamin B12, and selenium making it a nutritious choice for heart, blood pressure, and muscle health. 

This recipe is fresh caught, deboned and cleaned pike (light white flaky fish, tastes like halibut or similar), sautéed in olive oil, lemon, & fresh parsley. Only takes 10 minutes to cook. Serve with rice or couscous, and fresh vegetables.