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Salmon made simple and delicious.
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Dull, daylong headaches can be an extra burden on your health and mood.
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Essential oils are meant as a natural way to enhance your health and well-being. Most can be used in a diffuser, directly inhaled, added to an oil carrier and massaged into skin, added to a bath or shower, used on a compress, or used in a sprayer or mister. Choose pure essential oils for optimum results.
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Ingredient combination should have a purpose for your health. For instance, the combination in this fresh fruit smoothie offers energy, gut balance, cellular and immune system health, blood pressure and blood sugar regulation, skin rejuvenation, and stress reduction.
Dessert is a human right, especially during the holidays.
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